2 ounces of freshly batched herbal tea
nutritive tea blend high in calcium and vitamins A, D, & C, potassium, and iron. This blend is also beneficial for after the first trimester as it is toning to the uterus, calming to the mind, and can ease morning sickness or digestive upset.
Red Raspberry leaf*, Rose petals*, Peppermint*, 1 tablespoon to 1 cup hot water, let steep 5-10 Slippery Elm bark*, Oatstraw*, Meadowsweet leaf*, min. 1-2 cups 5 times/week.
Stinging Nettles leaf*
Do not use with immunosuppressants. Caution if pregnant or breastfeeding. Possible allergy to salicylates or plants in the Asteracea family.